I've been coming to the Gym 6 days a week for the past 5 weeks and I've already lost 20 pounds! The workouts are great and I'm really learning a lot. I feel like I'm a different person than the man who walked in here a short time ago.
I have been involved in martial arts for a number of years, but I had gotten frustrated with how unrealistic the training was. When I got to the Crystal Fight Club I appreciated how realistic it was and how quickly I improved. It is a great group of people to be a part of.
I began attending classes at Crystal Fight Club in February 2010. Since then I have lost nearly 90lbs, increased my flexibility and strength. The various martial art disciplines make training exciting and new every week. The expertise and passion of the instructors is readily apparent when you step throught the club doors. The attitude of the instructors and members is encouraging and energizing. I personally consider the group extended family. Crystal Fight Club will help you reach your physical fitness and martial art goals.
When I joined I was 415 pounds with no energy to do anything. Now in 5 months I have lost 55 pounds and got my life back. The practices are perfect for losing weight and awesome if you want to fight in the cage. When you join the crystal fight club you�re not just joining a club you�re getting a second family.
Como testimonio puedo decir que solo en las primeras semanas perdi mas de 10 # y me ciento mucho en mi condicion fisica , estudio Karate y ahora que practico Artes Marciales Mixtas he aprendido mucho mas formas de combate y defensa personal porque en el gim te ensenian muchas diciplinas.